Resistance Band Training Expert Dave Schmitz Shares A Step-by-Step Plan for Implementing this Innovative System into your Programs
The way you train your clients is changing, it’s already changed, and you need to keep up or risk losing ground to your competition. You simply can’t get the results you want (or that your clients expect) from conventional training using free weights and machines only.
Your body doesn't just move in one plane.
Your body is the only machine that must be continually trained in 360 degrees to both generate force and absorb force in order to stay performing at a high level.
Do your clients get that from your programs now?
Imagine having a complete training system that easily integrates into your current training programs and allows you to train the body the the way it’s supposed to train using a true 360 degree approach.
What if you had a resource that made your present training more progressive and yet easier to set up and implement for all clients?
Imagine a fun, effective training system that creates an environment of success and a culture of positive energy in your gym that clients rave about.
That’s exactly what RBT360 was designed to do, and it’s what hundreds of trainers are telling me every week.
I know how challenging it can be to keep up with the day to day. Along with running ResistanceBandTraining.com I also have a successful adult training program and volunteer 4 days a week after school training local high schoool athletes. In between all of that, I make sure I still find time to spend with my wife of 25+ years and 3 amazing kids.
One of the things all of these experiences have taught me is that learning a new system, without a plan to make it work for you, is a losing battle. That’s one of the reasons I’ve made it easy to get started implementing bands into your training following the RBT360 training system.
You need a plug-and-play training system that you can use to continually educate you and your staff on the benefits of resistance band training. I also include must-use, easy implementation strategies along with expert coaching to ensure you’re doing it right.
Frequently Asked Questions
The short answer is no, you don’t. But I can only promise the results you’re looking for if you use our Quantum Bands.
I’ve tested and used nearly every band on the market, and I’ve specifically designed our Quantum Bands to hold up to the rigors and stress placed on them in training facilities.
If you use other bands I can’t promise their quality or your results. You’re likely to deal with bands that demonstrate inconsistent resistance, lose their resistance after a few training sessions, or simply break in a week. As a result you’ll cause you and your clients more harm than good.
All we do is bands which means if our Quantum Band quality isn’t the best on the market I wouldn’t have a 20-year old family business built on it.
It’s just not worth saving a few pennies to sacrifice quality results.
Each of our bands has a specific resistance range that can be communicated to your clients. However, that’s used as a baseline. The key to getting fast results comes down to making sure effort is maximized on every rep, resistance band ascending variable resistance will allow any client to achieve max effort.
- No changing pins, adding plates, or switching dumbbells.
- Clients can self adjust resistance on the fly, even during a set
- Easy use with drop sets, interval training and velocity strength training
- No need for multiple weights for each client, 1-2 bands is all that need for most clients - Imagine how easy it is to set up 2 bands
- Each band has a 30-40 lbs ascending variable resistance eliminating the need for multiple free weight lying around
- Easy to use in any location, with any client while performing any movement or exercise
- Cost effective (Quantum Bands pay for themselves in a couple of weeks)
- Qualifying the resistance level for bands is challenging, if you’re worried about the exact weight used resistance band training may not be for you
- Over time resistance bands can stretch, which slightly changes the resistance levels. That can impact bilateral training when using two individual bands of a different age at once
- Strength goals are difficult to quantify due due to the difficulty of predicting exact weights used
So, unless your clients are powerlifters or are only interested in how many pounds they are lifting, RBT360 will get them the results they want.
This innovative training system is for trainers or coaches who want to either build their training system around resistance bands or fully integrate bands into their current system.
This system will work with many other tools and can be applied to work with other training systems. In fact, we love using free weights, sandbags, suspension training systems and kettlebells in our contrast training which is one of the RBT360 Elements.
Whether you train fat loss clients or athletes, groups or 1-1, the RBT360 system has you covered and will allow you to build fun, effective workouts for your clients based on proven training principles.
It’s scientific principles with field-tested applications.
Let’s face it, I’m biased 🙂
This is my life and passion! But, from my experience working with thousands of trainers and coaches I know you and your clients will love this system.
As long as you keep your mind open to learning new ideas and are willing to step outside the box to find the best training principles and systems for your clients, it’s going to work.
If not, then you always have my 100% Satisfaction Guarantee to fall back on.
You have 365 days to test this out and if it doesn't work or your not happy with the results I’ll refund your money. No questions asked.
We’ve made the RBT360 Training System available as a digital download so that you can instantly access it and start applying the info you’ve learned.
No manuals or videos will be shipped to you.
If you order our Quantum Bands with your RBT360 Training System we’ll be shipping your Fit Pro Starter Pack to you in the next 5-7 days.
We’ve got an easy solution to that as well! If you need more bands simply email me at firstname.lastname@example.org, and I’ll personally help you customize the right band package for you. I’ll make sure you get the best deal possible on your bands at the same time.
We have over 300 training exercises in our library. I cover every movement pattern and progression that you will need to implement this system in your programs.
It’s a long, long list… too much to list here. (I told you I’ve been doing this for 20 years, right?)
What you can count on is getting a complete coaching video showing progressions, set up and coaching tips for each exercise so that you know exactly what to do.
That’s great! I’m excited that you’ve already begun using bands.
From my experience most trainers that are using bands are leaving a lot on the table and missing out on a lot of the benefits of band training for their clients.
You are most likely implementing 25-30% of what is possible with bands, which you will soon realize once you have RBT360 in your hands.
If you and your clients enjoy band training then RBT360 will help you take it to the next level.